Hello everyone!
This post aims to compile all the links to articles, news reports, and posts I've viewed on the topics of "well-being" and "health," both physical and mental, in 2026.
I hope you find it useful!
Martin G. B. Bittencourt
Nutrition
The Economist: What makes ultra-processed foods so bad for your health?
The Economist: Brain-boosting substances are all the rage
Instagram: PhD discusses the effects of intermittent fasting (Portuguese)
Instagram: Comments on misinformation about the carnivore diet shared by a doctor (Portuguese)
Exercise
Mind and mental health
The Economist: What is screen time doing to children?
The Economist: Many mental-health conditions have bodily triggers
Others
The Economist: Why the war on childhood obesity is failing
The Economist: How to beat jet lag
The Economist: Is obesity a disease?
The Economist: Does taping your mouth while you sleep have benefits?
The Economist: How to get power naps right
Instagram: Research questions evidence of microplastics throughout the human body (Portuguese)
Instagram: Study reveals increase in schizophrenia cases after marijuana legalization (Portuguese)
(If you liked it, don't forget to share!)
Nenhum comentário:
Postar um comentário
Sinta-se à vontade para comentar meus posts, lembrando que reservo-me o direito de excluir qualquer comentário realizado, especialmente se tiver afirmações inúteis, sem sentido ou demasiadamente ofensivas (não só para mim ou para o blog, mas para qualquer pessoa).